Hi, I’m Mickey
Certified fitness instructor and personal trainer
I am the award winning Community Fitness Instructor 2021 for London.
I have been teaching in the fitness industry for 20 years and have a great passion for music and this is reflected in my tough but fun classes.
I am qualified to teach many disciplines including Kettlebells, Les Mills Body pump, Zumba, Step, Group cycle, Bootcamp , HIIT, Street dance, Pre & Post Natal and children’s fitness.
I am also a qualified and experienced PT and specialise in Pre and Post Natal.
New Pregnancy Pilates Class
More Pilates classes starting January 2024
Enhance your fitness and flexibility during pregnancy with our Prenatal Pilates classes. Our tailored sessions are expertly crafted to assist you in developing muscle and core strength while prioritising the well-being of your pelvic floor. Become a part of our supportive community and discover the incredible benefits of consistent exercise for your physical and mental well-being.
MWAH Personal Training
Achieve Your Fitness Goals with MWAH
Get ready to achieve your fitness goals with MWAH Personal Training. I provide individual personal training sessions that are tailored to your specific needs, from the comfort of your own home. My training focuses on improving your strength, confidence, and all over body health, helping you become the best version of yourself. Book a session today to start your journey to fitness success!
Community Fitness Awards
In Nov 2021, due to my contribution, commitment and dedication to the local fitness community, I was awarded the Community Fitness Instructor for London 2021 by the Community fitness Awards.
Starting to exercise after being unable to during pregnancy & following a c-section was fairly daunting, but to turn up to a friendly face & a group of ladies in the same situation was great, especially on the back of being locked up 😆 Mickey has a great balance of being there to give you a great workout & understanding what it takes to just turn up. I enjoyed all her sessions & felt great afterwards. Hopefully I will be able to do some boxing in the new year. Just book her MWAH sessions & don’t think twice!